TEST FORM

ntroduction to cold wild water swimming and dipping. This introduction to cold wild water swimming will take place in a private, exclusive, clean, natural spring fed lake in safe environment with Wild Swim Specialist Angela Jones. Situated within an area of outstanding natural beauty, this private lake provides the perfect setting for you to safely learn about swimming wild in cold water and be free in nature. Know the facts and experience the health benefits. This is all about mindfulness and energising the body and soul. Control of breathing and mindset, challenge yourself! Safety is paramount so this introduction to cold wild water swimming is fully insured and supervised by highly qualified swim specialist Angela Jones who has been swimming wild for over 30 years in work and play. Open to all abilities. Over 16s. Wetsuits can be provided. Introduction to cold wild water swimming and dipping. This introduction to cold wild water swimming will take place in a private, exclusive, clean, natural spring fed lake in safe environment with Wild Swim Specialist Angela Jones. Situated within an area of outstanding natural beauty, this private lake provides the perfect setting for you to safely learn about swimming wild in cold water and be free in nature. Know the facts and experience the health benefits. This is all about mindfulness and energising the body and soul. Control of breathing and mindset, challenge yourself! Safety is paramount so this introduction to cold wild water swimming is fully insured and supervised by highly qualified swim specialist Angela Jones who has been swimming wild for over 30 years in work and play. Open to all abilities. Over 16s. Wetsuits can be provided. EQUIPMENT LIST Costume Towel } Goggles Hat Water Shoes Tow Float Wet Suit Rash Vest Wet Suits and Tow Floats can be supplied with prior warning for £5 each. Drink Bottle and Warm Clothes for after swim Casual Training Kit to be worn with swim costume underneath prior to swim - DO NOT WEAR hgnfhmfmf